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Herbal healing - The secret to a healthier and happier life

Herbal healing - The secret to a healthier and happier life

The Greek physician and philosopher Hippocrates once famously said, “Let food be medicine and medicine be food”. Since ancient times, herbs have been widely used by our forefathers to heal physical and mental ailments. So where does herbal therapy come from and how does it work? Let's explore the article below of Hum Spa!

1. Herbal healing - A guide to a natural "healing" lifestyle

1.1. Origin of herbal healing

“Healing” not only implies healing physical ailments but also has a deeper meaning of healing the wounds of the soul. According to medical research from thousands of years ago, many different healing therapies can be mentioned such as meditation, yoga, reiki, and aroma,... Which, herbal healing see is one of the oldest existing therapies in the world, capable of releasing negative energy, balancing emotions, and bringing about a healthier body and clearer mind.

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Plants known as herbs have medicinal and healing qualities. Herbs have been a common part of the diet in India for more than 5000 years, helping to enhance several vital physiological processes for people such as digestion, assimilation, substance absorption, and tissue regeneration. Herbs continue to be relied upon by Indians as a resource for natural health care and lifestyle choices in this nation.

The well-known macrobiotic diet, a plant-based diet, has been linked to significant improvements in people's physical and mental health, according to an extensive study conducted in Japan. Additionally, the traditional Korean dish of lapsang emphasizes the therapeutic benefits of phytochemicals, which are organic compounds present in plants that have pharmacological value for human health.

1.2. The restorative and healing power of herbs

Following Oriental medicine, each herb has a variety of therapeutic benefits for people. Healthy plants, like eucalyptus, ginger, licorice, lemongrass, and reishi can help with pain relief, detoxification, and eradicate weariness. In addition, beneficial herbs used in Oriental medicine have unique advantages for the health of the body and mind, including promoting blood circulation, restoring energy after exhaustingly active days, and enhancing the physical appearance and skin health.

In particular, the gentle aroma of herbs brings the ability to reduce stress and stress effectively. They are considered a natural aromatherapy that helps to balance emotions and purify the mind magically, very good in relieving the mood of the patient. For those who often fall into a state of tossing, difficulty falling asleep, or chronic insomnia, medicinal herbs are an indispensable benign "golden" remedy to help them have a fuller, better, and deeper sleep...

2. The perfect combination of therapeutic and herbal massage

In contrast to traditional therapeutic massage, a unique blend of natural herbs with physical therapy massage techniques, full-body acupressure, and direct impact on acupuncture points has a significant impact on the rapid treatment of joint pain. Additionally, as each mild impact is applied to a different part of the body, oxygen is gradually delivered to more cells and the feelings of numbness and headaches are eliminated. shoulders and the neck are typical.

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Besides, the skillful technical movements of skilled professionals will quickly melt away excess fat and toxins, return your skin to bright and smooth, and your body toned and slim. The gentle scent of oriental herbs is an effective remedy to help dispel fatigue and shake off all worries.

The skillful combination of skillful techniques of hands and the miraculous use of rare and precious oriental herbs not only brings about effects and warm relaxing moments for the body but also brings about An exciting experience of a unique method of health and beauty care that helps to balance the body and mind effectively.

3. Herbal healing: Exclusive Phu Quy Essential Oil Massage from Hum Spa

Exclusive Phu Quy Essential Oil Massage from Hum Spa is an herbal healing therapy that is extremely popular and trusted by customers in Saigon because of its relaxation and wonderful effects on physical health. substance & spirit.

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Performed skillfully and flexibly by a team of skilled technicians with a deep understanding of traditional medicine, Phu Quy Essential Oil Massage carries the energy of four fragrant seasons, extracted from herbs. , valuable medicinal herbs in Eastern medicine such as agarwood, musk, cinnamon, wormwood, licorice, tangerine peel, and wild pepper. All are carefully selected, containing miraculous effects on body and mind health. The exclusive herbal healing therapy at Hum Spa not only reduces joint pain, helps blood circulation, and improves skin and body shape, but also can restore and regenerate energy in a positive amount for the body.

In particular, not only provides an intensive therapeutic massage experience combined with precious herbs from nature, the wonderful meditation space at Hum Spa is an artistic "fulcrum" retreat to help customers relax and unwind. Heal from the depths of the soul. Warm and quiet spa space with oriental style with an area of ​​about 500m2, and a system of service rooms that are delicately cared for to every small detail make a strong impression on any first-time visitor.

Come to Hum Spa to experience herbal healing - the secret to healthy living today!

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