MASSAGE
Massage is one of the forms of health care that has been formed since ancient times and cannot depend on the extremely effective health therapeutic effects that this method brings.
The origin of the word Massage is from the Arabic word “mass~h”, which means light pressure. From ancient times, the first type of massage was based on the principle of balancing yin and yang, and qi in the human body. Then developed and transformed into many different forms to this day such as:
- Japanese massage (Shiatshu massage):
Uses both hands, knees, elbows and feet to act on the energy vessels of the body for a specified period of time, causing qi and blood to stagnate. When released, it will create a stronger flow of blood and qi, wash away any blockages, and regulate the balance in the body. Helps restore psychophysiology, increase resistance and maintain flexibility.
- Korean massage:
This is a gentle relaxing massage that helps to stabilize the mind, reduce stress and fatigue in the body very effectively. With circular, horizontal and vertical movements of the muscles, pushing the force, new energy will be pushed into the main organs in the body, helping to relax, push the stagnation, increase vitality and push the muscles toxins out of the body.
- Swedish massage:
This is the foundation of massages developed based on the main movements such as: rubbing, kneading, day pressing, pressing and tapping, vibration, combining essential oils to help relax the spirit, to relieve tension. Muscle contraction helps reduce pain, beautifies the skin thanks to better blood circulation. Help you have soft, smooth skin, healthy body, eliminate disease.
- Hot stone massage:
Using stones of different sizes, types and origins to transmit heat to certain locations in the body, creating therapeutic effects, impacting acupuncture points as well as energy on the body. Helps reduce stress and fatigue, sucks toxins out of the body, balances blood and qi.
- Thai Massage:
This is a traditional Thai therapy that works on about 10 major energy circuits throughout the body. It has the effect of curing a number of diseases such as headache, back pain, neuralgia, abdominal pain, intestinal or circulatory and respiratory diseases.
- Foot massage:
According to the concept of Eastern medicine, the foot is the place to reflect the internal organs of the body. So when massaging the feet, it will directly affect the force and balance the gas for the organs, promote the activity and metabolism of the parts, increase blood circulation, reduce muscle tension and fatigue.
It is no exaggeration to call Massage a panacea in the Eastern medicine method of preventing and curing diseases for all subjects:
- Helps to relax, restore energy quickly
- Relax muscles, relieve pain, numbness in limbs
- Enhance blood circulation, tonic kidney and gas
- Significantly reduces hyperinflation for high blood pressure
- Firm muscles, skin.
- Enhance immunity and health recovery ability.
- Eliminate toxins such as lactic acid, uric acid in the body.
- Treating chronic insomnia, supporting