6 Golden-benefits of "Himalayan Salt Sauna" for health

Himalayan salt sauna is a popular body and mind care therapy today - Himalayan salt is the only rock salt on earth formed by natural geological fluctuations, producing clean salt crystals purest. With more than 84 natural mineral ingredients of all kinds that bring high health values, especially the ability to produce negative ions - vitamins of the air under the influence of heat to help relax and release crystals.

So what are the benefits of a quantum salt rock sauna? And which is the best Himalayan salt rock spa address in Ho Chi Minh City?

If you still can't make a choice, readers can refer to the extremely useful information compiled by Hum Spa in the article below!

1. What is Himalayan quantum salt rock sauna?

Himalayan Salt Sauna is a relaxing, therapeutic treatment that combines quantum light and pure Himalayan salt 250 million years old to eliminate toxins in the body through pores, helping to stimulate blood circulation and relax tense muscles. Rock salt is a rich source of minerals that can be used as "nutrients" to help nourish and rehydrate the skin.

It is a relaxing therapy quantum salt rock sauna and is capable of improving common ailments such as neck and shoulder pain, joint pain, chronic insomnia, migraine, and stress, strengthening the immune system, and improving health. According to experts, a salt rock sauna is one of the effective methods of detoxing the body, in addition to a suitable exercise regimen and healthy nutritional habits.

2. What is the use of Himalayan quantum salt rock sauna?

As previously mentioned, using a salt rock sauna has many positive effects on the body, both physically and psychologically. A few of these benefits include stress relief, detoxification, skin cleansing, and joint discomfort treatment,...