Traditional massage - Therapy to heal the body without drugs
Traditional medicine massage (or traditional medicine acupressure massage - Acupressure massage) traditional Eastern medicine treatment - has long been a preferred method of healing, health care and longevity improvement. popular and widely used.
Join Hum to answer the benefits of traditional medicine massage, is it really good and suitable for all "modern" diseases? Ho Chi Minh prestige, quality?Let's explore with Hum Spa in the article below!
1. What is Traditional Medicine Massage?
According to Eastern medicine, each person's body is determined by many different acupuncture points. Traditional medicine massage or reflexology massage is a therapeutic method that uses most of the hands to directly affect acupuncture points. From there, it indirectly affects the nervous system, the system of blood vessels, meridians and cells under the skin, helping to significantly improve the health of the patient.
Currently, traditional medicine massage is widely applied in the treatment of common modern diseases such as bone and joint problems, neck and shoulder pain treatment, blood balance or stress, anxiety. ,...
2. The great benefits of traditional medicine massage
2.1 Treat joint pain quickly
One of the top benefits of traditional medical massage that cannot be ignored is that it significantly improves osteoarthritis pain - a common condition of the body when often working hard, too much or too little. motor. Traditional medicine massage works to relax the nerves in joints and muscles that are tense, helping to quickly improve pain, giving the body a feeling of comfort and relaxation.
2.2 Improve blood circulation in the body effectively
As mentioned above, traditional medicine massage creates pressure on the skin, and indirectly affects the capillaries in the body. As a result, it effectively improves blood circulation in the body.
We are all aware that blood circulation plays a very important role in human health. Poor blood circulation can directly affect the body's activities, leading to muscle pain and sluggishness of the body. Traditional medicine massage not only helps blood vessels circulate well but also maintains normal blood pressure for the body.
2.3 Traditional medicine massage for rosy, youthful skin
Besides the great effects on bones, joints, blood circulation that massage and acupressure bring to the body, this treatment method is also an effective beauty secret that few people know.
The massage process heats up the body and stimulates blood circulation. As a result, the skin also becomes rosy, smooth and more alive. The right facial massage movements, if done regularly, will help slow down the skin aging process significantly, giving you "ageless" youthful skin with time.
2.4 The “golden” secret to having a good night’s sleep naturally
Supporting a good and deep sleep is probably a common effect of traditional medicine massage that almost everyone knows. Instead of abusing sleeping pills that heavily affect the nervous system and body, reflexology massage is a pure natural "medicine" that is both effective and extremely benign, helping the body to truly relax to sleep. Naturally delicious, thoroughly overcome insomnia.
The "medicine" soothes the soul from deep within
Not only providing physical health with miraculous benefits, traditional medicine acupressure massage is also a perfect combination to effectively soothe the body and mind. Stress, anxiety or fatigue are all common symptoms in modern life, when people are increasingly facing more and more pressure in both work and life.
At this time, the massage movements directly affect the nervous system will create excitement, improve mental comfort much more. Scientific treatment methods, combined with natural herbs and pure space will help you relax your whole body, shake off all fatigue and pressure.
3. Notes when using traditional medicine massage method
Traditional massage brings a lot of practical benefits to both physical and mental health, however, you need to really pay attention to choose a reputable and quality massage place.
The acupuncture points on the body are extremely sensitive. The performance of massage and acupressure by therapists with low professional or technical skills in some spas today, on the contrary, it can cause negative effects or even make the body sluggish, "down steeper”.
Therefore, you need to carefully research the address spa that provides reputable and quality traditional medicine massage services before performing so that your health can receive the most "true" care.
Where is the best place for traditional medicine massage in Ho Chi Minh City?
Hum Spa is one of the favorite traditional massage and reflexology massage addresses in Ho Chi Minh City with a meditation space imbued with oriental influences, full of light and good energy, next to the Zen garden. garden with a simple green silhouette, with a pure herbal scent that is always warm and surprisingly clear, giving you the feeling of relaxation and relaxation you have been looking for for a long time.
In particular, Hum Spa provides intensive oriental medicine acupressure massage treatments such as neck and shoulder treatment, lumbar spine, foot and joint pain, chronic insomnia, relaxation, facial rejuvenation. , ... to improve exactly the problems your body is facing. One of the things that makes Hum Spa so loved and trusted by customers is the team of skilled therapists who are proficient in techniques and have a deep understanding of Traditional Medicine. Therefore, you can be completely secure when choosing Hum Spa as your "healing" destination.